Each day, we make simple choices that have profound consequences. For example, when we sit down to eat, it may seem a simple matter of personal preference, but the consequences are actually far reaching: Do we want to add to the level of misery in the world or do we want to add to the level of compassion? We can help animals with every bite we take.

And to help the increasing numbers of people exploring vegetarian eating, COK is pleased to offer free copies of our Vegetarian Starter Guide, an easy-to-use, practical introduction to animal-free food choices. Learning the why’s and how’s of making the transition to a cruelty-free diet and putting simple suggestions into practice are powerful ways to help animals, your health, and the environment.

To request a free Vegetarian Starter Guide for yourself or someone interested in cruelty-free eating, please click here.